JULY 3–6, 2024 Teplice nad Metuji
MTB Trilogy – Training
Training for MTB Trilogy
Are you a biker, beginner, or experienced (XC-marathon or Enduro)? Do you enjoy lovely nature and love challenges? Would you like to go out of your comfort zone? Do you want to experience MTB Trilogy on your skin but do not have the courage?
Consider whether you need to improve your biker´s skills, bike technique, or physical performance. Both are necessary during the stage race.
Martina Chrastkova (MaChr-consulting) can help you to improve your physical performance.
Martina Chrastkova was a member of Czech Cross-country Ski Team and she graduated on the Charles University - Faculty of PE and Sports. She had visited the University of Calgary in Canada during her study stay two-times. In present Martina is the academic staff of the Faculty of PE and Sports, she teaches skiing (cross-country, downhill) and her focus is on locomotion kinesiology. Martina pursues sports training and nutrition consulting for performance, hobby as well as recreation athletes. She cooperates with youth clubs BKL Machov and Biathlon Klecany (MaChr-consulting).
